7 ways to wake up to beauty!

1.Roll out of bed; Jumping is against all rules!

2.Breathe; Take a few deep breaths in, and let them out slowly. Repeat.

3.Stretch; Allow our body to wake up muscles and all.

4.Feel; Let your inner self feel the day and connect with your outer layer.

5.Check the mirror; stop and look, speak, smile, connect and whisper words of love to you.

6.Wash; Letting the water roll over you. Warmth, clean and caring.

7.Look forward; To a day full of love of self and love of life.

Ahhh…look your beautiful!

Much Body Love,

Cynthia Sharp

http://www.bodybonding.com/