I wonder how many women stop doing things because of the way they feel about there bodies. I was out yesterday, did not feel very well. My back was hurting and I was not my regular self. I was at the movies with my hubby, daughter Michele and three grad-kids, it was hot, over 100 and you know I was having one of those drag your self days. I did go to the movies and out to dinner,but if I had a choice I would have stayed home and the real reason was I was just not feeling the body. I felt heavy, old, lumpy and my inner grumpy was out in full force. I had thoughts like...I really don't want to be seen standing next to others, I don't look good, they look better, my husband will not love me. Oh, yes it was a day of slump and dump on Cindy. Now I know when the inner critic moves in what to do and how to change those thoughts...and yes I made it though the day and even had a good time. But my wonder is...how many women would have just not left the house??
Much Body Love, Cynthia Sharp
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